| | ᠨᠢᠬᠡ᠂ ᠦᠷᠯᠦᠬᠡ ᠪᠦᠷᠢ ᠪᠤᠰᠤᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ | ᠦᠯᠦᠨ ᠢᠶᠠᠷ 200g ᠰᠦ ᠤᠤᠭᠤᠨᠠ᠂ 30 ᠬᠤᠨᠤᠭᠢᠡᠭᠭᠢᠵᠦ ᠰᠦ | ᠤᠤᠭᠤᠪᠠᠯ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠴᠢᠰᠤᠨ ᠤ ᠤᠯᠠᠭᠠᠨ ᠡᠰ ᠤᠨ | ᠲᠤᠭᠠ ᠨᠡᠮᠡᠭᠳᠡᠵᠦ᠂ ᠴᠢᠰᠤ ᠲᠤᠳᠠᠭᠳᠠᠬᠤ᠂ ᠰᠢᠮᠠ ᠲᠡᠵᠢᠬᠡᠯ | ᠲᠤᠳᠠᠭᠳᠠᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠡᠮᠬᠡᠭ ᠢ ᠵᠠᠰᠠᠨᠠ᠃ | ᠬᠤᠶᠠᠷ᠂ 250g ᠰᠦᠨ ᠳᠤ 50g ᠯᠤᠬᠠᠱᠸᠡᠭ ᠨᠢᠴᠠᠯᠤᠨ ᠬᠢᠵᠦ | ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠪᠦᠷᠢ ᠪᠠᠯ ᠢᠶᠠᠷᠲᠠᠷᠤᠭᠤᠯᠵᠤ | ᠤᠤᠭᠤᠨᠠ᠃ 30 ᠬᠤᠨᠤᠭ ᠢᠡᠭᠭᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ | ᠰᠢᠩᠭᠡᠭᠡᠯᠳᠡ ᠶᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠤᠨᠠ᠃ | ᠭᠤᠷᠪᠠ᠂ 250g ᠰᠢᠨᠠ ᠰᠦᠨ ᠳᠤ ᠪᠠᠭᠠ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ | ᠲᠦᠬᠦᠬᠡᠢ ᠭᠠ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠲᠤ 2ᠤᠳᠠᠭᠠ | ᠤᠤᠭᠤᠪᠠᠯ ᠲᠤᠷᠠ ᠪᠤᠯᠬᠢᠵᠤ ᠪᠦᠬᠡᠯᠵᠢᠬᠦ ᠶᠢ ᠵᠠᠰᠠᠨᠠ᠃ | ᠲᠦᠷᠪᠡ᠂ 250g ᠰᠦᠨ ᠳᠤ 1 ᠪᠦᠬᠦᠯᠢ ᠦᠨᠳᠡᠭᠡ ᠶᠢ ᠬᠠᠭᠠᠯᠵᠤ | ᠴᠢᠨᠠᠭᠠᠳ ᠦᠷᠯᠦᠬᠡ ᠡᠷᠳᠡ ᠦᠯᠦᠨ ᠢᠶᠠᠷᠢᠳᠡᠨᠠ᠂ ᠢᠡᠭᠭᠢᠵᠦ | ᠨᠡᠯᠢᠶᠡᠳ ᠬᠡᠳᠦᠨ ᠡᠳᠦᠷ ᠵᠠᠯᠭᠠᠵᠤ ᠢᠳᠡᠪᠡᠯ ᠤᠳᠠᠭᠠᠨ | ᠴᠢᠨᠠᠷᠳᠠᠢ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠦᠷᠪᠢᠰᠦᠯ ᠢᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠰᠡᠶᠢᠨ | ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠲᠠᠪᠤ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 50g ᠪᠠᠯ᠂ ᠨᠢᠰᠢᠩᠭᠦ ᠶᠢᠨ | ᠲᠠᠯᠬᠠ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠪᠠ | ᠨᠤᠭᠤᠯᠤᠭᠤᠷ ᠬᠡᠳᠡᠰᠦᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠶᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ | ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠵᠢᠷᠭᠤᠭᠠ᠂ 500g ᠰᠦᠨ ᠳᠤ 15g ᠴᠢᠪᠠᠭᠠ᠂ 100g ᠲᠤᠲᠤᠷᠭᠠ | ᠬᠢᠵᠦ ᠴᠢᠨᠠᠭᠠᠳ ᠢᠳᠡᠪᠡᠯ ᠲᠠᠮᠢᠷᠮᠠᠭᠤᠳᠠᠬᠤ᠂ ᠴᠢᠰᠤ | ᠬᠦᠷᠦᠯᠴᠡᠬᠦ ᠦᠬᠡᠢ᠂ ᠶᠠᠳᠠᠷᠠᠵᠤ ᠲᠠᠮᠢᠷᠳᠠᠬᠤ ᠳᠤ ᠵᠠᠰᠠᠯ | ᠪᠤᠯᠤᠨᠠ᠃ | ᠲᠤᠯᠤᠭᠠ᠂ ᠲᠤᠲᠤᠷᠭᠠ ᠶᠢᠨ ᠰᠢᠩᠭᠡᠨ ᠪᠤᠳᠠᠭᠠᠨ ᠳᠤ ᠰᠦ | ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠦᠷᠯᠦᠬᠡ᠂ ᠤᠷᠤᠢ ᠳᠠᠭᠠᠨᠪᠦᠯᠢᠶᠡᠨ ᠢᠶᠠᠷ | ᠢᠳᠡᠪᠡᠯ ᠢᠳᠡᠷᠴᠤᠳ ᠪᠠ ᠨᠠᠰᠤᠳᠠᠶᠢᠴᠤᠳ ᠤᠨ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ | ᠰᠤᠯᠠ ᠲᠤᠷᠤᠢ᠂ ᠲᠠᠮᠢᠷ ᠴᠢᠰᠤ ᠶᠢᠨᠬᠤᠷᠤᠭᠳᠠᠯ ᠪᠠ | ᠡᠪᠡᠳᠴᠢᠯᠡᠬᠡᠳ ᠡᠴᠡᠵᠦ ᠲᠤᠷᠠᠬᠤ᠂ ᠠᠮᠠ ᠬᠠᠳᠠᠵᠤ ᠤᠮᠳᠠᠭᠠᠰᠬᠤ᠂ | ᠬᠤᠳᠤᠭᠤᠳᠤ ᠤᠷᠪᠠᠨ ᠵᠠᠩᠭᠢᠷᠠᠬᠤ᠂ᠬᠤᠷᠭᠤᠰᠤᠯᠠᠬᠤ ᠵᠡᠷᠬᠡ | ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠨᠠᠢᠮᠨ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 6g ᠪᠤᠭᠤ ᠶᠢᠨ ᠡᠪᠡᠷ ᠤᠨ | ᠴᠠᠪᠠᠤ ᠬᠢᠵᠦ ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠨ ᠪᠠᠭᠠ ᠪᠠᠯᠬᠢᠵᠦ | ᠬᠤᠳᠬᠤᠯᠠᠭᠰᠠᠨ ᠤ ᠬᠤᠶᠢᠨᠠ ᠡᠳᠦᠷ ᠲᠤ 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ | ᠪᠦᠬᠡᠷᠡ ᠶᠢᠨ ᠬᠡᠢ ᠪᠠ ᠨᠢᠷᠤᠭᠤ ᠡᠪᠡᠳᠬᠦ᠂ᠲᠤᠯᠤᠭᠠᠢ ᠡᠷᠬᠢᠨ | ᠨᠢᠳᠦ ᠡᠷᠢᠶᠡᠯᠵᠡᠬᠦ᠂ ᠴᠢᠷᠠᠢ ᠬᠤᠵᠶᠢᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ | ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠶᠢᠰᠤ᠂ ᠰᠦ ᠪᠠᠰᠠ ᠵᠠᠷᠢᠮ ᠡᠪᠡᠳᠴᠢᠨ ᠢ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠬᠦ | ᠴᠢᠳᠠᠪᠤᠷᠢ ᠲᠠᠢ ᠶᠤᠮ᠃ ᠰᠦᠨ ᠲᠤᠲᠤᠷᠠ ᠶᠡᠭᠡᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ | ᠤᠭᠤᠷᠠᠭ ᠡᠳ᠋ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠲᠡᠷᠡ ᠨᠢ ᠬᠦᠮᠦᠨ ᠤ ᠬᠤᠳᠤᠭᠤᠳᠤ | ᠬᠡᠳᠡᠰᠦᠨ ᠳᠤ ᠤᠷᠤᠭᠰᠠᠨ ᠲᠤᠭᠤᠯᠭᠠ᠂ ᠮᠦᠡᠭᠭᠦᠨ ᠤᠰᠤ ᠵᠡᠷᠬᠡ | ᠪᠡᠶᠡᠨ ᠳᠤ ᠬᠤᠤᠷᠳᠠᠢ ᠲᠡᠮᠦᠷᠯᠢᠭ ᠪᠤᠳᠠᠰ ᠲᠠᠢ ᠨᠡᠶᠢᠯᠡᠵᠦ᠂ | ᠠᠭᠤᠰᠬᠤ ᠴᠢᠨᠠᠷ ᠢᠶᠠᠷ ᠮᠠᠭᠤᠨᠢᠬᠡᠳᠦᠮᠡᠯ ᠪᠤᠳᠠᠰ ᠪᠤᠯᠤᠭᠠᠳ | ᠰᠢᠬᠡᠰᠦ ᠪᠠᠷ ᠲᠠᠮᠵᠢᠨ ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠨᠠ᠃ | ᠠᠷᠪᠠ᠂ ᠰᠦᠨ ᠲᠤᠲᠤᠷᠠ ᠲᠤᠭᠳᠠᠭᠰᠠᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ | ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠰᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠤᠷ᠂ | ᠰᠠᠪᠬᠠᠨᠴᠢᠷᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠶᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠪᠤᠳᠠᠰ | ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠬᠤ ᠲᠤᠯᠠ ᠨᠢᠯᠬᠠ ᠬᠡᠦᠬᠡᠳ ᠲᠤ ᠰᠦ | ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠲᠡᠲᠡᠬᠡᠷᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠤᠷ ᠢ | ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠬᠦᠯᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠨᠢᠬᠡ᠂ ᠰᠠᠶ᠋ᠢ ᠲᠦᠷᠦᠭᠰᠡᠨ ᠨᠢᠷᠡᠢ ᠬᠡᠦᠬᠡᠳ ᠢ | ᠬᠦᠬᠦᠬᠦᠯᠬᠦ ᠠᠴᠠ ᠡᠮᠦᠨᠡ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ | ᠠᠮᠠᠨ ᠳᠤᠨᠢᠬᠢᠵᠦ ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠵᠤᠩᠭᠠᠭ ᠢ ᠨᠢ ᠠᠷᠢᠯᠭᠠᠵᠤ᠂ | ᠬᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠴᠡᠪᠡᠷᠰᠢᠬᠦᠯᠳᠡᠭ᠃ | ᠠᠷᠪᠠᠨ ᠬᠤᠶᠠᠷ᠂ ᠰᠠᠯᠬᠢ ᠠᠪᠤᠭᠰᠠᠨ ᠠᠴᠠ ᠪᠤᠯᠵᠤ | ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠬᠡᠳᠡᠰᠦ ᠬᠦᠬᠡᠬᠡᠪᠡᠯ ᠰᠢᠷᠠ | ᠲᠤᠰᠤ ᠶᠢᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠭᠠᠳ ᠭᠠᠷ ᠲᠡᠭᠡᠷᠡ ᠪᠠᠨ ᠲᠦᠷᠬᠢᠵᠦ | ᠬᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠢᠯᠢᠪᠡᠯ ᠰᠡᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠭᠤᠷᠪᠠ᠂ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ ᠪᠤᠷᠠᠮ ᠲᠠᠢ ᠬᠤᠯᠢᠵᠤ | ᠤᠤᠭᠤᠪᠠᠯ ᠬᠠᠨᠢᠶᠠᠬᠤ ᠶᠢ ᠵᠤᠭᠰᠤᠭᠠᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠲᠦᠷᠪᠡ᠂ ᠵᠦᠬᠡᠢ᠂ ᠰᠢᠮᠠᠭᠤᠯ ᠳᠤ ᠬᠠᠳᠬᠤᠭᠳᠠᠭᠰᠠᠨ | ᠭᠠᠵᠠᠷ ᠲᠤ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠲᠦᠷᠬᠢᠪᠡᠯᠬᠤᠤᠷ ᠢ ᠨᠢ | ᠲᠠᠶᠢᠯᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠲᠠᠪᠤ᠂ ᠨᠠᠰᠤᠳᠠᠢ ᠬᠦᠮᠦᠨ ᠦᠷᠬᠦᠯᠵᠢ ᠰᠢᠷᠠ ᠲᠤᠰᠤ | ᠢᠳᠡᠪᠡᠯ ᠬᠡᠳᠡᠰᠦ ᠬᠦᠬᠡᠬᠡᠬᠦ ᠳᠤ ᠰᠡᠶᠢᠨ ᠮᠦᠷᠳᠡᠬᠡᠨᠰᠢᠮᠠ | ᠲᠡᠵᠢᠬᠡᠯ ᠬᠦᠷᠳᠡᠵᠦ᠂ ᠲᠠᠮᠢᠷ ᠲᠡᠩᠭᠡᠭᠡ ᠨᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠵᠢᠷᠭᠤᠭᠠ᠂ ᠰᠤᠭᠳᠤᠭᠰᠠᠨ ᠪᠤᠶᠤ ᠰᠢᠷᠠᠳᠤᠭᠰᠠᠨ | ᠬᠦᠮᠦᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠠᠮᠠᠷᠬᠠᠨᠰᠡᠷᠬᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠲᠤᠯᠤᠭᠠ᠂ ᠴᠠᠭᠠᠨ ᠢᠳᠡᠭᠡ ᠢᠯᠡᠬᠦᠬᠡᠨ ᠢᠳᠡᠪᠡᠯ | ᠰᠦᠰᠦᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠵᠢᠯ ᠠᠴᠠ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠵᠦᠲᠡᠶᠢᠯᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠨᠠᠢᠮᠨ᠂ ᠡᠮ ᠳᠤ ᠬᠤᠤᠷᠳᠠᠭᠰᠠᠨ ᠬᠦᠮᠦᠨ ᠠᠶᠢᠷᠠᠭ | ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠰᠡᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃ | | | | | | |